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Practice the Course Test Navette easily and without complications with this app!
You just need to choose a site and wear a meter rope to take the measure of 20m, and you will be ready to start the test.
The Course Navette test is a cardio-respiratory aptitude test in which the subject begins the test and ends it running, moving from one point to another located 20 meters away and making the change of meaning to the rhythm indicated by a sound signal that is progressively accelerating-there is to observe that there are few subjects that manage to conclude the complete test. The moment when the individual interrupts the test is the one that indicates their cardio-respiratory resistance. There are 21 periods of one (1) minute each in which it must be jog for a certain time so that the rhythm ascends and thus the test is made more difficult.
Beta version, you can send us your opinions and suggestions to [email protected]