Learn All About Frutoterapia ? Thanks to this app. ?
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As the name implies, Frutoterapia is a therapeutic technique based on the study of nutritional and medicinal substances of Earth's fruits: proteins, vitamins, mineral salts, trace elements, etc., which help metabolize sugars, lipids and proteins, in addition to acting on the organs affected by disease.
Learn everything about Frutoterapia thanks to this app.
Citrus fruit: the one that occurs in large bushes or perennial trees whose fruits or fruits, of the routaceous family, have a high vitamin C content and citric acid, which provides them with a very characteristic acid flavor. The best known are orange, lemon, tangerine and lime.
Tropical fruit: It occurs naturally in tropical regions, although by extension, it applies to the fruits they need for their development warm temperatures and high humidity, such as banana, coconut, kiwi and pineapple.
Forest fruit: a type of small fruits that were traditionally cultivated but grew in wild shrubs in forests, such as raspberry, strawberry, blackberry, currants, blackberry and endrine.
Cherries are rich in melatonin, a natural hormone against aging
The melon takes care of and softens the skin.
Quince, cash to combat facial wrinkles.
Coconut crushed pulp is a good hair conditioner, fortifies the skin.
As for vitamins, tropical fruits are rich in vitamin C, to the point of being the second most important source after citrus. A vitamin present in many beauty creams since they provide hydration and luminosity.
The apricot is the best natural exfoliant, a large cell regenerator, with this fruit you can make a great mask for fatigued skin.
Pear is an adequate fruit to combat acne.
Avocado is rich in natural oils, vitamins A, B and Y, iron, calcium and phosphorus, is excellent for dry and rough skin.
Peach, known for its texture, that fruit is compared to the most silky skins and contains vitamin A, C and potassium, being recommended for tired skin and lost the brightness.
The apple is an excellent source of vitamin A and C, in addition to various mineral salts such as calcium, phosphorus and iron that help in the fight against physical and emotional stress. It is indicated to rebalance the hydration of the skin and renew the cells of the harmful effects of the sun.
One of the fruits of greater antioxidant power is pineapple, rich in vitamin C and promotes true miracles against wrinkles and expression marks. Highly recommended in the face of cellulite.
Strawberry, detoxifying skin action, free radical anti, stimulates blood circulation, leaves the skin lighter, softer and lozana. It contains mineral salts and vitamins with moisturizing action.
The lemon, astringent, refreshing and clarifying.
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